5 WAYS TO STAY HEALTHY THIS WINTER: ESSENTIAL TIPS TO AVOID GETTING SICK

Winter is here, and with it comes the usual suspects of colds, flu, and other illnesses that can really take a toll on our work and wellbeing. When the temperature drops, staying healthy becomes a bit more challenging. But don't worry! We've got you covered with some essential tips and products to keep you feeling your best all season long.

How Winter-Related Health Problems Affect Business Operations

When employees get sick, it’s not just their health that suffers—business operations can take a hit too. Sick days lead to decreased productivity, missed deadlines, and increased workload for those who are well. 

In industries where physical presence is crucial, such as manufacturing and logistics, the impact can be even more significant. 

That's why it's essential to take proactive steps to prevent illness and keep everyone healthy and happy.

5 Ways to Stay Healthy This Winter

1. Boost Your Immune System: Incorporate a healthy diet rich in fruits, vegetables, and whole grains. Consider supplements like vitamin C and zinc to give your immune system an extra boost.
   
   
2. Stay Hydrated: Drink plenty of water to keep your body hydrated, which helps maintain your immune system and overall health.
   
   
3. Practise Good Hygiene: Wash your hands frequently with soap and water, use hand sanitiser, and avoid touching your face.
   
   
4. Stay Warm: Dress in layers to keep your body warm and prevent hypothermia and other cold-related illnesses. Don't forget to wear hats, gloves, and scarves.
   
   
5. Get Enough Sleep: Ensure you get at least 7-8 hours of sleep each night to allow your body to rest and recover, which is crucial for maintaining a strong immune system.

The Importance of Choosing the Right Products During Winter

Choosing the right products can make a world of difference in keeping illness at bay. Not only do these products help in maintaining hygiene, but they also provide comfort and protection against the harsh winter elements. 

Here are some of our top picks that belong in your "don't get sick" essentials:

	No Rinse Cleaner and Sanitiser Maintaining cleanliness without the hassle of rinsing can be a game-changer, especially in busy work environments. This product is perfect for quick and effective sanitisation. No rinsing required after application! Best for hard surfaces and food preparation areas Provides reliable protection against germs and contaminants Highly concentrated food-grade sanitiser SHOP NOW
	Hand Sanitiser Alcohol Gel  Keeping hands germ-free is crucial, and this high-alcohol content sanitiser ensures maximum protection. Contains moisturiser to prevent skin from drying out Formulated with 70% ethanol Kills 99.9% of germs that can cause disease Rapidly evaporates SHOP NOW
	IPA Isopropyl Hard Surface Disinfectant Wipes Canister These disinfectant wipes are perfect for wiping down surfaces quickly and effectively, for a germ-free environment. Kills 99% of germs Evaporates quickly from surfaces Removes grime Streak-free Easy to dispense tub SHOP NOW
	Face Mask Surgical Ear Loop - Level 3 - 3 Ply Wearing a mask is one of the simplest ways to protect yourself and others from airborne illnesses. Filters over 99% of bacteria larger than 3 microns Provides fluid resistance of 160mmHg, meeting Level 3 standards 99% particle filtration Excellent breathability, low discomfort SHOP NOW
	Decadent Drinking Chocolate 21% Staying warm and cosy can boost your immune system, and what better way than with a delicious hot chocolate? Contains 21% cocoa (standard is only 15%, so this is delicious!!!) Packed with antioxidants which protect you from sickness Rich blend of chocolate with balanced sweet and milky notes Delivers a full, decadent chocolate flavour Versatile serving options: hot, cold, or icy SHOP NOW
	Byron Bay Cookie Gluten Free Sticky Date & Ginger Individually Wrapped A healthy snack can keep you energised and feeling good throughout the day. Gluten-free! A beautiful balance of dates and walnuts Delicately spiced with a hint of ginger Individually wrapped for your convenience SHOP NOW

Stay Healthy, Stay Productive

Taking care of your health during the winter months is not just about feeling good—it's about keeping your productivity high and ensuring smooth operations at work. 

By incorporating these essential products into your daily routine, you can significantly reduce the risk of winter-related illnesses. So, stock up, stay healthy, and enjoy the season!

Work with us today and see why Executive Distributors is the trusted choice for cleaning and hospitality supplies in Brisbane, Toowoomba, and Queensland. 

To learn more about Executive Distributors’ packaging supplies and solutions for Brisbane, Toowoomba, and South East Queensland, you can call and speak to one of our team members at (07) 4613 4455 or email us at sales@exd.net.au.

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Executive Distributors is committed to supporting over 4,000 Brisbane, QLD, and Aussie businesses.